Green spaces in cities promote well-being and mental health
'Nature' Neuroscience study published with participation of GIScience researchers at Heidelberg University
INTERDISCIPLINARY NATURE STUDY SHOWS THAT INNER TOWN GREEN DIRECTLY INFLUENCES ON CITY RESIDENTS
Inner city green areas such as lawns,
flowerbeds, trees or parks can directly improve the well-being of city
dwellers. These are the findings of a recent study conducted by scientists
from GIScience Research
Group at Heidelberg University and the Heidelberg Institute for
Geoinformation Technology (HeiGIT)
together with the Central Institute for Mental Health
(ZI) in Mannheim and researchers from the Mental HMealth Lab at the
Karlsruhe Institute of Technology (KIT). It was also examined who benefits from
this effect. The research results were published in "Nature
Neuroscience" ( https://www.nature.com/articles/s41593-019-0451-y
). In order to examine the effect of green spaces in cities on well-being in
everyday urban life, 33 healthy city dwellers were asked to rate their mood
several times a day for one week using specially equipped smartphones. The
participants went about their everyday life as usual during this time. Using
geo-informatics methods, it was possible to trace the paths covered and
identify green areas in that area. It has been shown that the subjects showed a
higher level of well-being in situations where they were surrounded by a higher
proportion of green space. In a second step, 52 other young adults were asked
to rate their mood in everyday life in the same way. The evaluation confirmed
the results from the first part. In addition, these participants were subjected
to functional magnetic resonance imaging after the seven-day assessment phase.
This method allows to represent certain brain functions. The researchers
observed a diminished activity in the dorsolateral prefrontal cortex in people
who responded positively to the green areas in their everyday lives. It is a
brain region that has a central control role in processing negative emotions
and stressful environmental experiences. In the words of Prof. Dr. med. Andreas
Meyer-Lindenberg, CEO of the ZI and Medical Director of the Department of
Psychiatry and Psychotherapy, suggest these results that green spaces are
particularly important for people whose capacity to regulate negative emotions
themselves is diminished. According to Markus Reichert of the Mental MHealth
Lab of KIT, who together with the ZI researchers Dr. Ing. Urs Braun and Prof.
Dr. Dr. Heike Tost and the Heidelberg GIScience researchers is one of the first
authors of the study, green areas distributed well over a city could develop a
considerable potential for prevention with regard to mental illnesses
As Prof. Dr. Alexander Zipf, head of the
GIScience Research Group at the Institute of Geography of Heidelberg University
explains, it is the innovative combination of methods in the fields of
epidemiology, psychology, geoinformatics and neuroimaging that has made these
socially relevant study results possible. Practical application of the results
can for example be found in urban planning. "Geoinformatics is
playing an increasingly important role in research on environmental
issues," says Dr. Sven Lautenbach from the Heidelberg Institute for Geoinformation
Technology (HeiGIT), which is also headed by Prof. Zipf. The study also
supports current research on healthy and green routing. Here, route planning systems are developed that suggest user-dependent
pedestrian routes that have particularly high shares of green areas or
particularly low noise levels.